Read Alkaline Smoothies Drink Your Way to Vibrant Health Massive Energy and Natural Weight Loss Alkaline Smoothie Recipes Marta Tuchowska 9781515204459 Books
Read Alkaline Smoothies Drink Your Way to Vibrant Health Massive Energy and Natural Weight Loss Alkaline Smoothie Recipes Marta Tuchowska 9781515204459 Books
Download As PDF : Alkaline Smoothies Drink Your Way to Vibrant Health Massive Energy and Natural Weight Loss Alkaline Smoothie Recipes Marta Tuchowska 9781515204459 Books
The Newest Way to Make Delicious Super Healthy Smoothies!
Read Alkaline Smoothies Drink Your Way to Vibrant Health Massive Energy and Natural Weight Loss Alkaline Smoothie Recipes Marta Tuchowska 9781515204459 Books
"Great book filled with a boat-load of information on how to improve your energy, weight, sleep, skin, you name it--all with an alkaline diet. Packed with different alkaline smoothie recipes, it is also backed up with facts on why the ingredients are beneficial. For someone who has recently gotten into making smoothies every morning (I stopped for a week and my husband got disappointed), this book came to me at just the right time. I don't do caffeine, and have recently been enjoying the benefits of alkaline water, and this book just gave me a few more ingredients to spice up my current smoothie recipes! Highly recommend this book to anyone looking for an easy way to improve their everyday wellbeing."
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Alkaline Smoothies Drink Your Way to Vibrant Health Massive Energy and Natural Weight Loss Alkaline Smoothie Recipes Marta Tuchowska 9781515204459 Books Reviews :
Alkaline Smoothies Drink Your Way to Vibrant Health Massive Energy and Natural Weight Loss Alkaline Smoothie Recipes Marta Tuchowska 9781515204459 Books Reviews
- This book motivated me to eat healthier. I definitely need this book because I have the symptoms she describes low energy and frequent illnesses. I like how she included stress as an acidic factor- it's not just acidic foods like meat and gluten that cause our health problems.
I think stress is my main problem.
There is a detailed list of alkaline foods to include in your smoothies and diet, including a neutral alkaline list which I like.
I will definitely use these recipes since I'm out of smoothie ideas! - Consuming rich in alkaline forming foods would benefit you a lot since it can restore balance in your body. This book contains smoothie recipes rich in alkaline. What I liked about it most is that each smoothie recipes were well-labeled, the author indicated what specifically it is for and explained the ingredients contributions to our health.
This book is written with great objective, Marta made it certain that this book will not just be all about recipes but also about wellness and health.
Good book and I highly recommend it to anyone who are having trouble balancing their bodies’ Ph level and anyone who loves smoothies. - There are a lot of different choices of recipes that will suit your lifestyle and what you will need for your body to get fit and healthy. I was fat and I always felt sad and half empty even though I have already participated different kinds of activities in our neighborhood and at work but after reading this book, I decided to change my meal plan and my daily routines. I am more active now in doing exercises and eating healthy food and that makes me more productive with what I am part already. This book also thought me how to cook not just delicious foods but also nutritious. With the help of this book, I have a good sleeping time frame now and helped me not to wake up with a bad mood every morning and feel grumpy. I will never get tired making smoothies everyday with this recipe book. This is not just helpful but also educational. Good job to the author. Also for further info, you can follow the links added in this book.
- There’s some delicious Soothies in here. I tried the liver cleanse. A bit sour but hey, if it works, it’s worth it. The energy boost smoothie is really good.
- Great recipes and suggestions.
- I expected more from this book. I thought there would be a wider range of alkaline smoothies, tailored for different focuses on the body, but it's not. I thought it was going to be a bit more informational, but it wasn't. It's a decent start to the alkaline smoothie road though.
- Helps you get and stay healthy.
- Great book filled with a boat-load of information on how to improve your energy, weight, sleep, skin, you name it--all with an alkaline diet. Packed with different alkaline smoothie recipes, it is also backed up with facts on why the ingredients are beneficial. For someone who has recently gotten into making smoothies every morning (I stopped for a week and my husband got disappointed), this book came to me at just the right time. I don't do caffeine, and have recently been enjoying the benefits of alkaline water, and this book just gave me a few more ingredients to spice up my current smoothie recipes! Highly recommend this book to anyone looking for an easy way to improve their everyday wellbeing.
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